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	<title>Health Blog &#187; Nutrition</title>
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		<title>Nutrition Tips</title>
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		<pubDate>Fri, 12 Aug 2011 01:06:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Nutrition Tips]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=504</guid>
		<description><![CDATA[I just had some random workout and nutrition tips for you on my mind today, so here they are:
1. Onions = Amazing Superfood&#8230; Eat onions daily if possible.
Not only do I love onions, but I recently read a longevity study that surveyed a large amount of people who had lived over 100 years of age. [...]]]></description>
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		<title>A Look At Some Of The Top Vitamins</title>
		<link>http://www.pousadadaedna.com/health-news/a-look-at-some-of-the-top-vitamins.html</link>
		<comments>http://www.pousadadaedna.com/health-news/a-look-at-some-of-the-top-vitamins.html#comments</comments>
		<pubDate>Thu, 01 Apr 2010 03:53:27 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Vitamins]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=175</guid>
		<description><![CDATA[Vitamins (combination of two words: Vital Amines) are the complex organic substance essential in small quantities to the metabolism (nutrition) in most animals. These are found in minute quantities in food, in some cases are produced by the body, and are also produced synthetically. The human body needs them to work properly, so that we [...]]]></description>
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		<title>Missconception of herbs</title>
		<link>http://www.pousadadaedna.com/health-news/missconception-of-herbs.html</link>
		<comments>http://www.pousadadaedna.com/health-news/missconception-of-herbs.html#comments</comments>
		<pubDate>Fri, 26 Feb 2010 14:53:07 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[herbs]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=130</guid>
		<description><![CDATA[Herbs are full of food for humans, because they are not man made. Herbs are filled with minerals, enzymes, and vitamins. They have energy and substances that we may never know or understand. Herbs can be fresh live or dried for use later or powder. Herbs can be used in capsules or tea. No matter [...]]]></description>
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		<title>Water Purification Technology – Do You Know All These Different Methods Of Water Purification?</title>
		<link>http://www.pousadadaedna.com/health-news/water-purification-technology-%e2%80%93-do-you-know-all-these-different-methods-of-water-purification.html</link>
		<comments>http://www.pousadadaedna.com/health-news/water-purification-technology-%e2%80%93-do-you-know-all-these-different-methods-of-water-purification.html#comments</comments>
		<pubDate>Sun, 31 Jan 2010 08:00:04 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[water filtration]]></category>
		<category><![CDATA[Water Purification]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=86</guid>
		<description><![CDATA[Although people still need more water than what they eat, the world&#8217;s natural need for water is certainly not fit for human consumption and must be cleaned.
The water must be purified for a variety of things potentially harmful to people, including bacteria, viruses, algae, fungi, removal of Cryptosporidium (a protozoan pathogen, causing diarrhea, such as [...]]]></description>
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		<title>Will Whole House Water Filters Help You To Live Longer?</title>
		<link>http://www.pousadadaedna.com/health-news/will-whole-house-water-filters-help-you-to-live-longer.html</link>
		<comments>http://www.pousadadaedna.com/health-news/will-whole-house-water-filters-help-you-to-live-longer.html#comments</comments>
		<pubDate>Sun, 08 Nov 2009 08:04:37 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[House Water]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=92</guid>
		<description><![CDATA[More and more have a water filter in their kitchen sink, or at least a laptop, which is enough to drink purified water. However, due to the increase in pollution, environmental disasters and other environmental problems caused mainly by us, water is increasingly polluted. Hence, we recommend you invest in a water filter. Depending on [...]]]></description>
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		<title>A Quick List of 10 Foods That Speed Metabolism</title>
		<link>http://www.pousadadaedna.com/health-food/a-quick-list-of-10-foods-that-speed-metabolism.html</link>
		<comments>http://www.pousadadaedna.com/health-food/a-quick-list-of-10-foods-that-speed-metabolism.html#comments</comments>
		<pubDate>Thu, 05 Nov 2009 10:26:19 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Foods]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=84</guid>
		<description><![CDATA[Are you looking for foods that speed metabolism? This will probably surprise you. All foods speed up metabolism.
ÄúHow Is this possible?, Au, questions.
Aos Either a look at what exactly is metabolism and how it works. This explanation may help you better understand the process and how it affects your body.
If you have a meal, the [...]]]></description>
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		<title>The Benefits Of Drinking Water That Are Often Overlooked</title>
		<link>http://www.pousadadaedna.com/health-food/the-benefits-of-drinking-water-that-are-often-overlooked.html</link>
		<comments>http://www.pousadadaedna.com/health-food/the-benefits-of-drinking-water-that-are-often-overlooked.html#comments</comments>
		<pubDate>Wed, 04 Nov 2009 10:23:14 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Drinking Water]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=81</guid>
		<description><![CDATA[There is nothing new in life, not only by the absence of water. We could not resist when our water supplies were cut. Thus, it is clear that the importance of drinking water, should be underestimated under any circumstances. But despite the fact that water can be used for the simple preservation of our lives [...]]]></description>
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		<title>The Low Down On Low GI</title>
		<link>http://www.pousadadaedna.com/health-food/the-low-down-on-low-gi.html</link>
		<comments>http://www.pousadadaedna.com/health-food/the-low-down-on-low-gi.html#comments</comments>
		<pubDate>Tue, 03 Nov 2009 10:20:57 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health Food]]></category>
		<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=79</guid>
		<description><![CDATA[The road is in the low carbohydrate diet according to their effect on blood sugar, expressed as glycemic index. This is generally known as a GI.
The high GI foods are rapidly absorbed and lead to a rapid increase in blood pressure and glucose levels. The low GI foods, work in the opposite direction by reducing [...]]]></description>
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		<title>Drinking Water Filters Needed More and More</title>
		<link>http://www.pousadadaedna.com/health-news/drinking-water-filters-needed-more-and-more.html</link>
		<comments>http://www.pousadadaedna.com/health-news/drinking-water-filters-needed-more-and-more.html#comments</comments>
		<pubDate>Sun, 04 Oct 2009 08:02:24 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Drinking Water]]></category>
		<category><![CDATA[Healthy Water]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=90</guid>
		<description><![CDATA[All doctors and nutritionists say that diet and fitness instructors to provide as much water as possible, the minimum humidity for a day at least 2 liters of beverage consumed. And then we hear from environmentalists and other public bodies of water contaminated by different bacteria.
The thing that filter drinking water. Drinking water filters are [...]]]></description>
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		<title>Water Purification Process – Do We Really Need To Purify Water?</title>
		<link>http://www.pousadadaedna.com/health-news/water-purification-process-%e2%80%93-do-we-really-need-to-purify-water.html</link>
		<comments>http://www.pousadadaedna.com/health-news/water-purification-process-%e2%80%93-do-we-really-need-to-purify-water.html#comments</comments>
		<pubDate>Tue, 15 Sep 2009 08:00:17 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health News]]></category>
		<category><![CDATA[Nutrition]]></category>
		<category><![CDATA[Purify Water]]></category>
		<category><![CDATA[Water Purification]]></category>

		<guid isPermaLink="false">http://www.pousadadaedna.com/?p=88</guid>
		<description><![CDATA[Throughout human history various methods of water purification have been developed. This was necessary because much of the water on the planet Earth in its natural state, not fit to eat and drink or cook untreated illness or even death to use.
Once upon a time, until about 100 years ago, it has been found that [...]]]></description>
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